Is Your Soul Feeling Ragged?

Meditations from Psalm 19.
Do you feel like the world has worn you out and then spit you out?
Do you need a vacation, not just from work or routine but from life?
Know where the Bible says to go for that refreshment?
Read this:
The law of the Lord is perfect, restoring the soul.v. 7.

Restore your soul by reading the Word.

When I think of any law, I think of a list of do’s and don’t’s that restrict me and make my life miserable.
(Children’s car seats come to mind. Show me a parent that loves car seats and I will show you a parent who doesn’t have a real child.) 
But God’s Law gives boundaries that enable me to live free and blessed and restored. 
His boundaries keep me from things that will hurt me. His boundaries show me His love.
How does that happen?
God’s Law helps me know Him.

Do you know what to do in these troubled times?
Some say, "You can’t vote for anyone other than Trump and still be a Christian."
The answer again is found in the Bible:
The testimony of the Lord is sure, making wise the simple. V. 7b.
Want wisdom on who to believe? Go to the Word. It will make you wise.

Tired of hearing lies about the safety of masks and the government’s protection from a virus? Need to know truth that doesn’t change?
Something sure that is the same yesterday, today and tomorrow?
God’s Law gives answers. Ask Him. Be willing to change what you think. 

Do you lack joy?
The Bible tells where to get it.
The precepts of the Lord are right, rejoicing the heart. V. 8.
Want joy? Read God’s Word.
Know why it brings joy?
Because God’s Word is good. It brings wholesomeness.
It reminds us of God’s love for us.
He will make all things right.
His character is reflected by His Words.
They do not change.
By reading His Words we come to know Him.
That brings joy.

Have you lost the sparkle in your eyes?
Are you sick of hearing the evil done by our leaders?
Child trafficking and molestations, babies killed, the lies, thefts and cheating of our elected representatives, riots orchestrated by those people who are to represent you? 
Do you long for what is pure?
Find it here:
The commandment of the Lord is pure, enlightening the eyes. v. 8b.

Do you crave goodness?
Just reading about what our representatives have done makes me feel evil. (They do represent us.)
We are living like the time of Judges, where “everyone did what was right in their own eyes” and it ain’t pretty or good.
Where can I go to be clean?
The fear of the Lord is clean, enduring forever, the judgments of the Lord are true; they are righteous altogether. V. 9.

Do you want to do something that really matters?
They (meaning the judgments of the Lord) are more desirable than gold, yes, than much fine gold; 
Sweeter also than honey and the drippings of the honeycomb. 
V. 10.
His Word is eternal. His precepts will last.
Obeying them, brings eternal blessings.

When you read God’s Word, do you feel the warning?
Moreover, by them Your servant is warned; in keeping them there is great reward. Psalm 19:11
His Word is meant to keep us looking to Him, otherwise we all end up doing our own thing. We like to make our own decisions. Don’t we know what is best?

Are you convicted of sin? Some you didn’t even know you were doing?
Who can discern his errors? Acquit me of hidden  faults. V. 12.

What about those sins you know you’re doing, but keep doing anyway?
Those habits or attitudes that plague you, you can’t win over them? 
Here’s the prayer for you:
Keep back Your servant from presumptuous (willful, intentional) sins; let them not rule over me; then I will be blameless and I shall be acquitted of great transgression. V. 13.

Know how to be refreshed? Be wise? Have joy? Be pure and clean? Do what lasts forever? Be kept from sin, hidden and known?
Read His Word.
Don’t even know what to pray?
This last verse tells you,
Let the words of my mouth and the meditation of my heart be acceptable in Your sight, O Lord, my rock and my Redeemer. Psalm 19:14.

How do we be acceptable in God's sight?
By being in His Word.

Displaying 1 comment

I definitely notice a difference in myself between when I'm in His word daily and when I "get too busy." Like right now, so I must get back in His word every single day. Thanks.

I write about what you---
women, wives and moms---
about your family, faith and future.
I write about what's hard, what helps and what heals.
I show you how it's done. And not done.
I hold your hand as you find what matters to the Savior.
And let go of those things that mattered to you, but not to Him.
I write about what Him.
               Sonya Contreras

Find more articles about faith here:
What an Amazing God We Serve
Response to Healthy Gaming
How Miserable Are You? Are You Happy?
The Need for Meaning Even in Pain
Reminders of What's Important
God's Unmeasurable Love
A Quarter of a Century Spent for Our Country
What Were You Thinking?
Who Are You Watching?
Boundaries for a Better Life
God's Boundaries
Memories of a Hero Mom
The Ripple Effect
How Do We Think Like Jesus
Litany of a Waiting Woman
Ever Cook a Frog?
New Year's Reminders
They Galled Her Gammy
When God Speaks
A Russian Christmas Story
Be Thankful
Be Grateful
Are You Tired of the Same, Old Thing?
Laughter—Why Laugh?
Are You Disturbed?
Unity of the Brothers
Encouragements To Declutter
Do You Have Too Much Stuff?
Too Much Stress
Getting Past the Noise—The Value of Silence
Are You Scatterbrained?
How Good Are You?
Looking for Something Good To Read?
A Cup of Cold Water
I Will Trust When I Cannot See
Encouragement—What Is It?
Being in God's Presence
"Einstein and the Professor"
When God Is Silent
Do You Crave Beauty?
Using Stories to Discipline
The Danger of the Wrong Story
Using Stories to Teach Lessons
God is in charge of the future
November Dare Joy Challenge
Developing an Attitude of Gratitude
Looking for Jesus
What Do Your Prayers Reflect?
Life's Little Pleasures
Daniel—Greatly Loved by God
Take Every Thought
Jars of Clay
What Do Your Words Reveal about Your Heart?
How Do You Get Strong Faith?
Too Busy for God's Word?
How Do You Think Like Jesus?
Reflections from a Mom
Pain—What's It Good For?
Why Marry?
Consider the Robin
One Life Who Made a Difference
What Day Are You Living In?
Interrupted by God
Is Jesus Really the Answer to Everything?
Are You Beat Up?
What's Your Hurry?
Are You a Manipulator?
Are You Salty?
Are You Condemned?
Trying to Understand?
Do You Expect Answers to Your Prayers?
Do You Eat Your Stress?
Need Focus?
Going through Trouble?
Immanuel—God with Us
Looking for a Relationship?
When God Says, "No!"
What Do You Do with Left-Overs?
How Great Is Your God?
Are You Needy?
How Do You See Sin?
What Do Your Words Mean?
Is Evil Overwhelming You?
Those Aha Moments
Is Your Soul Happy?
Are You Ignored?
Looking for the God Moment
Do You Know Truth from Almost Truth?
I Believe in Jesus—What Now?
Do You Have Your "Son"-Glasses On?
Less Is More
Singing His Praise
Are You Trying To Do It All?
What Do You Do with All These Prayer Requests?
Have a Problem?
Do You Know How to Pray?
Looking for God in Every Moment
Are You Receptive to God's Blessings?
Tell the Senate: Mothers Aren't Birthing People
Is Your Life Complicated?
How Do We Fight Evil?
Fearfully and Wonderfully Made
Giving Up or Taking Away
the Bible is simple
Are You a Dripping Faucet?
What's Your Testimony?
The Final Move
Be Careful What You Wish For!
Are Your Prayers Answered?
I Choose Joy
What Have You Learned from Your Hardship?
Who Are You Trying to Change?
What's Your Five-Year Plan?
The Danger of "Aloneness"
My Colors
Are You a Whiner?
Are Your Works Approved?
Do You Think You're Stressed?
Is Your Soul Feeling Ragged?
God Speaks to the Heart of the King
What about the Details?
Have You Felt the Long-Suffering of God?
How Does God Lead You?
Do You Have Enough?
Don't Carry More than You Need
Cast the Seed
God Is Faithful
Are You Deceived?
Are You Essential?
Are You Safe?
Are You Tired of the Same Old Thing?
Does the World Make Sense?
Have You Seen God's Majesty?
Do You Feel Judged?
If You Only Had One More Day To Live
Are You Understood?
Do You Long for the Word of God?
Slow Down and Smell the Dead Leaves
Are You Hospitable?
Our Heritage Is Bought by Blood
Are You Disturbed?
Are You Depressed?
I Did It My Way
Finding the Simple Life with Meaning
The Simple Life
Do You Have the Right Words?
Did Your Dream Die?
On the Other Side of the Fence
Marijuana, Mental Illness, and Violence
Confessions of a Desperate Mom
Saving for Tomorrow
A Wedding Remembered
Who Will Stand in the Gap?
Are You a Protector or a Ruler?
Who Are You?
Are You an Image Bearer or a Wad of Cells?
Are You a Watchman?
Where Do You Find Meaning?
The Lamb of God as Told by a Scribe
What Love Is This?
Remember: The Symbols of Passover Explained
Tea and Rest
Do You Have Peace?
What Makes a Marriage Work?
When Life Is Awful
Are You Strong Enough?
Be Faithful through Suffering
Do You Know the Word?
Wake Up! Strengthen What Remains
Are You Spit in God's Mouth?
Is Jezebel in Your Midst?
Do You Stand Against Satan Himself?
Are You Tired of Being a Mom?
What in the World Is Happening?
It's Not My Story
How Would Your Faith Compare?
Are You Sinking?
Are You a Rule Follower?
Useful for Him
An Intimate Moment with Mary
The Worldview that Makes the

Thoughts to Ponder
What Does It Take To Know the
    Heart of God?

See the Story in the Stars
Do the Scriptures Burn You?
Being in His Presence
Contentment: It's Not for the Timid
How Secure Are You?
How Do You Respond To Stupid People?
The Earthworm Is My Hero
Heart Issues or Issues of the Heart
Things Aren't Always What They Seem
More faith articles are found here:
under the Table of Contents. Also available in book form.
Or here:
under the Table of Contents. Also available in book form.
Articles on Suffering can be found  here, 
under Table of Contents. Also available in book form.
Special Days
Remember: The Symbols of 
   Passover Explained

Aug 12, 2017 The Heavens Declare the Glory of God
July 4th, Freedom
What Is an American Soldier?
Valentine's Day: A Day of Love?
Memorial Day-A Day To Remember
Veterans' Day-To Honor Our Men
Fall Colors
First Thanksgiving Day

Christmas: Stories behind the Songs
Christmas: Stories behind the Songs, part 2

Author of Biblical fiction, married to my best friend, and challenged by eight sons’ growing pains as I write about what matters.

Receive weekly articles by giving your email address below: